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individual and group based Parenting Programmes

Navigating the Early Year (2-6 year old's)

                  Programme Modules   

  1. Meaningful and purposeful time with children.         Values                                                                            Self care
  2. Setting boundaries                                                Barriers to boundary setting
  3. Active listening                                                    Barriers to listening                                            Powerful questions                                            Problem solving                                                  Conflict resolution
  4. Emotional Regulation                                                     Managing “big emotions                                Resilience                                                                  Stress and Anxiety
  5. Confidence and Self Esteem.                                      Power of choices.                                                    Autonomy and agency 
  6. Experiential learning consequences                  Sibling rivalry & conflict                                    Parenting plan and goal setting 
 
 

     6 week Online programme 
         1.5 hours per week

                 Via Zoom

  Cost: 1 parent €300 2 parents €400

            Programme  dates: ________________________________

   Block 1:  15/01/21 to 26/02/2021  (no group 19/02/2021)
                  Friday mornings 10.30 to 12 noon (CLOSED)
     

   Block 2:   03/03/21 to 14/04/21                                                  (17/03/21 switching to 18/03/21) & (no group 07/04/21)                    Wednesday evenings 7-8.30 p.m.

   Block 3:   31/08/21 to 05/10/21                                                                     Tuesdays evenings 7-8.30 p.m. 

   Block 4:  12/10/21 to 16/11/21                                                                       Tuesday evenings 7-8.30 p.m.

     

   If group programmes don’t suit you,         programmes can be adapted and        facilitated for individual families.          

    Individual programme costs €500.         Price includes both parents/+or   guardians & the programme is             tailored to the specific needs of the family. 

   Please use the link below to book a free, no obligation, “more information” call to discuss you requirements. 

                                 

  

Strengths-based approach to raising competent, capable, independent, and resilient children.  Supporting them to maximise their individual potential and capacities.

 Core parenting strategies:

  1. Meaningful engagement.
  2. Active listening.
  3. Specific praise and encouragement.
  4. Boundaries.
  5. The power of choices.
  6. Experiential learning- Consequences
  7. Emotional Regulation

Strengths-based approach to raising competent, capable, independent, responsible and resilient children.                              Supporting them to maximise their individual potential and capacities.

             Core Parenting Strategies:

  • Parental self-care

  • Purposeful interaction.

  • Resisting escalating arguments. 

  • Fostering Emotional Intelligence

  • Teaching problem solving and conflict resolution skills.

  • Setting boundaries 

  • Promoting responsibility and independence

  • Choices and Consequences  

  • Intentional listening 

  • Parental awareness and purposeful parenting 

  • Building the foundation for good mental health.

 

 
 
Navigating the Middle Years
(6-12 year olds)

Programme Modules 

Module 1:

  • Parental values
  • Setting boundaries
  • Self-limiting beliefs
  • Self care

Module 2:

  • Emotional intelligence
  • “Managing big emotions”
  • Resisting escalating arguments

Module 3:

  • Powerful connections
  • The power of questions
  • Problem solving
  • Managing conflict 

Module 4:

  • Confidence and self-esteem
  • Promoting independence 
  • Mental health and wellbeing  

Module 5:

  • Stress and anxiety
  • Experiential learning
  • The power in choice 
     

Module 6:

  • Support network
  • Self care
  • Parenting goals and plan

      6 week Online programme 
         1.5 hours per week

                 Via Zoom

  Cost: 1 parent €300 2 parents €400

                          Programme  dates:                                       ________________________________

   

       Block 1: 02/02/2021 to 09/03/2021                                     Tuesday evenings 7-8.30 p.m.

 

       Block 2: 05/05/2021 to 09/06/2021
                        Wednesday evenings 7-8.30 p.m. 

           

       Block 3: 02/02/2021 to 09/03/2021                                    Tuesday evenings 7-7.30

      If group programmes don’t suit you,                         programmes can be adapted and                            facilitated for individual families.          

    Individual programme costs €500.             Price includes both parents/+or guardians & the programme is tailored to the specific needs of the family. 

   Please use the link below to book a free, no obligation, “more information” call to discuss                  your requirements.             

Sailing Through the Teenage Years (Teens)

Programme Modules 

 Module 1. Self   Awareness

  •  Parental values
  •  Goals for parenting
  •  Stress and anxiety
  • Self Care 

 Module 2. Behaviors   that challenge us.

  • Parental style 
  • Resisting argumentative interactions. 
  • Setting boundaries
  • Promoting independence 

 Module 3. Mental   Health and   Wellnesses

  • Emotional regulation
  • Wellness Continuum
  • Self talk
  • Wellness strategies
  • Stress and anxiety contd…..  

 Module 4.     Resilience:

  • Problem solving skills.
  • Conflict Resolution Skills 
  • Powerful Questions 

 Module 5.   Experiential learning

  • Identity exploration
  • Choices and consequences

 Module 6. Parenting   with Purpose

  • Strengths and areas  for development 
  • Self-limiting beliefs
  • Practical strategies to achieve goals.
  • Parenting plan. 

           6 week programme 

            1.5 hours per week

                Online Via Zoom

           Cost: €300 1 parent                                €400 2 parent

                 Programme  dates:                            ________________________________

   

              Block 1: 11/01/2021 to 22/02/2021                  Monday evenings 7.30 to 9 p.m. (closed)

              Block 2: 15/04/2021 to 20/05/2021                         Thursday evenings 7.30 to 9 p.m.                                                                                                             Block 3: 01/09/2021 to 06/10/2021                          Wednesday evenings 7.30-9 p.m. 

              Block 4: 13/10/2021 to 24/11/2021                          Wednesday evenings 7.30-9 p.m.                         (no group Wednesday 03/11/2021) 

           If group programmes don’t suit you,                  programmes can be adapted and facilitated                        for individual families.           

           Individual programme costs €500.             Price includes both parents/+or guardians        & the programme is tailored to the specific                                   needs of the family.                                 Please use the link below to book a free, no obligation, “more information” call to discuss you requirements. 

       Strengths-based approach to raising competent, capable, independent, and resilient children.  Supporting them to maximise their individual potential and capacities.

             Core Parenting Strategies:

  • Connecting with your teenager 

  • Resist engaging with argumentative and hostile interactions 

  • Foster Emotional Intelligence

  • Teaching problem solving and conflict resolution skills.

  • Setting boundaries 

  • Promoting responsibility and independence

  • Choices and Consequences  

  • Intentional listening 

  • Parenting awareness and purposeful parenting. 

  • Building the foundation for good mental health.

 

Parenting course specific to children with extra needs. (1-6 years/6-12 years & 12-18 yrs) s

Once registered participants will be emailed a workbook that includes some reading materials and some reflective practice exercise to get you thinking about the subject matter prior to sessions. 

6 session- 1.5 hours

€300 1 parent & €400 for both parents 

Strengths based approach to raising competent, capable, independent, and resilient children and young adults.  Supporting them to maximise their individual potential and capacities.

Core parenting strategies as above for all the age groups are “broken down” individualised to accommodate the individual’s challenges, extra needs, and abilities.

Parents will be coached /encouraged to delve into training programs attended to come up with solutions and strategies for managing presenting behaviours based on training they have received such as TEACCH-PECS-Early Bird-Incredible years/Parenting plus/Hanen/zones of Regulation etc