individual and group based Parenting Programmes
Navigating the Early Year (2-6 year old's)
Programme Modules
- Meaningful and purposeful time with children. Values Self care
- Setting boundaries Barriers to boundary setting
- Active listening Barriers to listening Powerful questions Problem solving Conflict resolution
- Emotional Regulation Managing “big emotions Resilience Stress and Anxiety
- Confidence and Self Esteem. Power of choices. Autonomy and agency
- Experiential learning consequences Sibling rivalry & conflict Parenting plan and goal setting
6 week Online programme
1.5 hours per week
Via Zoom
Cost: 1 parent €300 2 parents €400
Programme dates: ________________________________
Block 1: 15/01/21 to 26/02/2021 (no group 19/02/2021)
Friday mornings 10.30 to 12 noon (CLOSED)
Block 2: 03/03/21 to 14/04/21 (17/03/21 switching to 18/03/21) & (no group 07/04/21) Wednesday evenings 7-8.30 p.m.
Block 3: 31/08/21 to 05/10/21 Tuesdays evenings 7-8.30 p.m.
Block 4: 12/10/21 to 16/11/21 Tuesday evenings 7-8.30 p.m.
If group programmes don’t suit you, programmes can be adapted and facilitated for individual families.
Individual programme costs €500. Price includes both parents/+or guardians & the programme is tailored to the specific needs of the family.
Please use the link below to book a free, no obligation, “more information” call to discuss you requirements.
Strengths-based approach to raising competent, capable, independent, and resilient children. Supporting them to maximise their individual potential and capacities.
Core parenting strategies:
- Meaningful engagement.
- Active listening.
- Specific praise and encouragement.
- Boundaries.
- The power of choices.
- Experiential learning- Consequences
- Emotional Regulation
Strengths-based approach to raising competent, capable, independent, responsible and resilient children. Supporting them to maximise their individual potential and capacities.
Core Parenting Strategies:
Parental self-care
Purposeful interaction.
Resisting escalating arguments.
Fostering Emotional Intelligence
Teaching problem solving and conflict resolution skills.
Setting boundaries
Promoting responsibility and independence
Choices and Consequences
Intentional listening
Parental awareness and purposeful parenting
Building the foundation for good mental health.
Navigating the Middle Years
(6-12 year olds)
Programme Modules
Module 1:
- Parental values
- Setting boundaries
- Self-limiting beliefs
- Self care
Module 2:
- Emotional intelligence
- “Managing big emotions”
- Resisting escalating arguments
Module 3:
- Powerful connections
- The power of questions
- Problem solving
- Managing conflict
Module 4:
- Confidence and self-esteem
- Promoting independence
- Mental health and wellbeing
Module 5:
- Stress and anxiety
- Experiential learning
- The power in choice
Module 6:
- Support network
- Self care
- Parenting goals and plan
6 week Online programme
1.5 hours per week
Via Zoom
Cost: 1 parent €300 2 parents €400
Programme dates: ________________________________
Block 1: 02/02/2021 to 09/03/2021 Tuesday evenings 7-8.30 p.m.
Block 2: 05/05/2021 to 09/06/2021
Wednesday evenings 7-8.30 p.m.
Block 3: 02/02/2021 to 09/03/2021 Tuesday evenings 7-7.30
If group programmes don’t suit you, programmes can be adapted and facilitated for individual families.
Individual programme costs €500. Price includes both parents/+or guardians & the programme is tailored to the specific needs of the family.
Please use the link below to book a free, no obligation, “more information” call to discuss your requirements.
Sailing Through the Teenage Years (Teens)
Programme Modules
Module 1. Self Awareness
- Parental values
- Goals for parenting
- Stress and anxiety
- Self Care
Module 2. Behaviors that challenge us.
- Parental style
- Resisting argumentative interactions.
- Setting boundaries
- Promoting independence
Module 3. Mental Health and Wellnesses
- Emotional regulation
- Wellness Continuum
- Self talk
- Wellness strategies
- Stress and anxiety contd…..
Module 4. Resilience:
- Problem solving skills.
- Conflict Resolution Skills
- Powerful Questions
Module 5. Experiential learning
- Identity exploration
- Choices and consequences
Module 6. Parenting with Purpose
- Strengths and areas for development
- Self-limiting beliefs
- Practical strategies to achieve goals.
- Parenting plan.
6 week programme
1.5 hours per week
Online Via Zoom
Cost: €300 1 parent €400 2 parent
Programme dates: ________________________________
Block 1: 11/01/2021 to 22/02/2021 Monday evenings 7.30 to 9 p.m. (closed)
Block 2: 15/04/2021 to 20/05/2021 Thursday evenings 7.30 to 9 p.m. Block 3: 01/09/2021 to 06/10/2021 Wednesday evenings 7.30-9 p.m.
Block 4: 13/10/2021 to 24/11/2021 Wednesday evenings 7.30-9 p.m. (no group Wednesday 03/11/2021)
If group programmes don’t suit you, programmes can be adapted and facilitated for individual families.
Individual programme costs €500. Price includes both parents/+or guardians & the programme is tailored to the specific needs of the family. Please use the link below to book a free, no obligation, “more information” call to discuss you requirements.
Strengths-based approach to raising competent, capable, independent, and resilient children. Supporting them to maximise their individual potential and capacities.
Core Parenting Strategies:
Connecting with your teenager
Resist engaging with argumentative and hostile interactions
Foster Emotional Intelligence
Teaching problem solving and conflict resolution skills.
Setting boundaries
Promoting responsibility and independence
Choices and Consequences
Intentional listening
Parenting awareness and purposeful parenting.
Building the foundation for good mental health.
Parenting course specific to children with extra needs. (1-6 years/6-12 years & 12-18 yrs) s
Once registered participants will be emailed a workbook that includes some reading materials and some reflective practice exercise to get you thinking about the subject matter prior to sessions.
6 session- 1.5 hours
€300 1 parent & €400 for both parents
Strengths based approach to raising competent, capable, independent, and resilient children and young adults. Supporting them to maximise their individual potential and capacities.
Core parenting strategies as above for all the age groups are “broken down” individualised to accommodate the individual’s challenges, extra needs, and abilities.
Parents will be coached /encouraged to delve into training programs attended to come up with solutions and strategies for managing presenting behaviours based on training they have received such as TEACCH-PECS-Early Bird-Incredible years/Parenting plus/Hanen/zones of Regulation etc
